Hey guys, I've started a diet.
I've never thought I was fat but I didn't like being 211lbs and I didn't want to get bigger so I thought "What was a weight I liked being?".
I decided that the weight I like was around 180lbs so I said "That's that, I'll start a diet today." That was on October 12th.
On November 12th
I was 199lbs! And today, December 1st I'm 192lbs HELL YEAH!!
Only 12 more pounds to go!!!!
I feel so good!!
It's really awesome!!
Michael Aspinwall
Wednesday 12/01/2010 at 08:08 PM | 68103
Great job man!
It always feels great to know you're doing something good for your body
chubacabra
Wednesday 12/01/2010 at 09:15 PM | 68109
Great job man!
It always feels great to know you're doing something good for your body
Thanks!!
Michael Aspinwall
Wednesday 12/01/2010 at 10:15 PM | 68113
Congrats Michael. It is certainly not an easy thing to do.
cropsy
Wednesday 12/01/2010 at 11:53 PM | 68117
any tips? i need to lose about 20 lbs!
ny ghoul
Thursday 12/02/2010 at 12:51 AM | 68118
Congrats Michael. It is certainly not an easy thing to do.
Thanks!!
any tips? i need to lose about 20 lbs
Honestly, I just eat a lot less.
Michael Aspinwall
Thursday 12/02/2010 at 05:51 AM | 68121
Official Monthly Weigh in: 189lbs!!!!
Michael Aspinwall
Sunday 12/12/2010 at 06:22 PM | 68320
Wow, that's really impresve!
You and I are about the same ze . . . at least we were.
I'm about 215 looking to get down to 190.
I hope I can get there as quickly as you did.
Great work!
gummi
Friday 12/17/2010 at 06:56 AM | 68427
Wow, that's really impresve!
You and I are about the same ze . . . at least we were.
I'm about 215 looking to get down to 190.
I hope I can get there as quickly as you did.
Great work
Thank you so much!!!
Michael Aspinwall
Friday 12/17/2010 at 09:09 PM | 68434
Anonymous
Saturday 12/18/2010 at 06:40 PM | 68463
dont only focus on long weight you MUST also eat healthy. the more junk food u eat the more harder it is to lose weight. good job mike.
Dillon sum
Saturday 12/18/2010 at 09:03 PM | 68466
Excellent work Mike
Thanks Ronny!!
dont only focus on long weight you MUST also eat healthy. the more junk food u eat the more harder it is to lose weight. good job mike.
Thanks Dillon!!
Michael Aspinwall
Saturday 12/18/2010 at 09:54 PM | 68471
Hey guys, I've reached my Goal Weight and have gone past it:
I'm now 171lbs!!
Michael Aspinwall
Tuesday 5/03/2011 at 04:13 AM | 75414
Congrats Michael! I hardly believe its tough task. I too have got my personal experiences in dieting and I still need to loose another four KG to get my target.
KateWills
Wednesday 6/08/2011 at 08:18 AM | 77240
HEY !!!!!! mikey!!!! i havent talk with you in awhile but congrat on ur diet:) also i need you to get ahold of me when you have time.. my number is 502 716 0932 thanks buddy
Dillon sum
Tuesday 6/14/2011 at 11:57 PM | 77462
Hey guys!!
Today I am 157lbs!!
Michael Aspinwall
Friday 7/22/2011 at 06:53 PM | 79137